Best Herbal Teas for Cold + Flu

Healing Tisanes

Tea has historically been used in myriad ways to benefit health. While the tea plant is loaded with antioxidants, some of the most healing “teas” don’t contain tea at all! Often, these “herbal teas” or tisanes are comprised of a variety of dried herbs and spices steeped and drunk just like a cup of traditional tea.

​Herbal teas have long been used to help fight the symptoms of cold and flu, and since it is flu season, we thought there wasn’t a better time to dive into some options if you’ve got the winter crud.

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